In this post I have a video documenting a little routine my aerial instructor put together after our first Trap class. In the background of the video you can hear her calling out each move as the music plays. Throughout the class we had learned all of the moves that went into this routine. While Trap is just as painful as Hoop it was definitely fun getting to put it all together into a routine. Now being almost at the end of this session it’s interesting to see how much overlap there is in moves from Trap to Hoop and Silks to Hammock, or even across all 4.